Do you ever slow down? I had a meeting the other day with my PR Firm, the 2 main girls I work with know me well so would never judge BUT I actually felt the need to email them the next morning to apologise for my lack of quick answers and my need to always go away, contemplate, turn ideas around and then be able to make the right decisions.
Jac laughed and said no need to feel bad. It is called having 41 things going through your head at all times and you know what she is right. I laughed so hard at the hilarity of the vision and then slowly, again, contemplated it and realised that that was TOTALLY me!
So this Monday just past I went to The Broad Place to learn more about a very unique form of Meditation.. It was a total eye opener or eye shutter if I am more literal but I am hooked on the concept and am going to be signing up as a Christmas present to me to learn it all in depth.
Do you meditate? How do you get your down time? Do you ever get a chance?