Down that Little Lane . Powered by Blogger.

Live a Better Day, Everyday..



Zero - Ten in tips for a fabulous day, each and every day..

SPEND 0 CALORIES ON EATING PROCESSED FOODS
MANAGE TO GET 1 HOUR OF EXERCISE
DRINK 2 LITRES OF WATER
PERFORM 3 RANDOM ACTS OF KINDNESS
HAVE 4 MENTALLY UNPLUGGED MOMENTS
REMIND YOURSELF OF 5 THINGS YOU ARE GRATEFUL FOR
AT 6 AM MEDITATE AND SET YOUR INTENTION FOR THE DAY
LAUGH FOR AT LEAST 7 MINUTES
GET 8 HOURS OF SLEEP
DO 9 THOUSAND STEPS PER DAY
GO TO BED AT 10 PM

What do you think? Simple and do able?

No comments

Leave me a love note why don't you.. it makes me feel oh so spesh ...